About EMS

  EMS Stands for electro muscle stimulation. It is a 20 minute full body workout done once or twice a week. EMS is a highly effective and time efficient method for reducing body fat, increasing muscle strength, strengthening your joints, and muscle recovery.

  It is one of the largest trends in most European countries and is now starting to boom in the US. EMS training is used by celebrities and athletes such as Courtney Cox, Usain Bolt, Tom Holland, Rafael Nadal & Victoria Secret Models to name a few.

  The science behind EMS is not new. It has been used for decades in the rehabilitation, sports medicine and pro-athletic sports. Now it’s time for you to experience the benefits of EMS for yourself. Start now & book your intro session with BodyPulse today!

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  EMS reproduces the body’s natural process of voluntary muscular contraction with electrical impulses. Your body fires up your muscles by sending electrical impulses from your brain through your central nervous system resulting in a contraction. Your body only recognizes the stimuli and doesn’t know the difference between the voluntary contraction and the induced one. The contractions through EMS allow you to target specific muscles through different intensities of stimulation, length of contraction and rhythm. Meaning, you can target specific problem areas a lot easier and faster.

Why only 20 minutes?

  EMS activates over 90% of the muscle fibers in your body providing you ultimate results in a very short time. EMS elicits much more powerful contractions than are possible from conventional fitness training. That’s why the session is only 20 minutes and done maximum twice a week. You train all your major muscle groups at the same time. All these make EMS much more effective than conventional fitness training.


  EMS works on the deeper muscle tissue, which improves your posture. The blood circulation of the muscular and connective tissues will be enhanced which leads to firmer, more toned skin. Goodbye cellulite! Increase full body strength, tone your body and improve your performance with electro muscle stimulation.

EMS Benefits

  • Weight Loss
  • Strength Gain
  • Body Toning
  • Reduces Cellulite
  • Easy On The Joints
  • Relieves Back Pain
  • Relieves Knee Pain
  • Increases Oxygen Intake
  • Increases Blood Flow
  • Improves Posture
  • Balances Muscles
  • Regenerates Muscles
  • Increases Metabolism